The 6 questions that pregnant women should be asked to the doctor
The darkness of the mind will be removed. As a result, the risk of damage to the mother and the child will be reduced. Several statistics have been found in this country that most of the women in this country can not understand how to make themselves ready for the upcoming change while going to be a mother. As a result, there is an increased risk of headache during pregnancy. For this reason, doctors are advised to know all kinds of pregnancy-related issues. And do not forget to find out the answers to the questions discussed in this article. But if not ...! In fact, the first thing that doctors should do if you think of being a mother is ...
1. When to Get Vitamin Supplement:
During pregnancy, the mother's body changes so much that the risk of headache increases, and there is a lack of nutrient also. Therefore, it is advisable to take vitamin supplements during this time. Now the question is when should we get vitamin supplements? According to experts, thinking about planning for the mother, since then vitamin supplements and Folic acid supplements should be taken and the supplement should be eaten as long as delivery is done. Do not forget to consult a doctor about the number of supplements to eat.
2. Can be exercised during pregnancy?
According to doctors, it is absolutely necessary to keep the body active during pregnancy. Because of this, both the mother and the child have physical improvements. As a result, the risk of any type of problem decreases during delivery. Now the question is, how many hours a week should be exercised in this condition? According to the American Heart Association report, if the mother had a slight exercise, then she could exercise 150 minutes a week. And if Vigorous exercises, then you should not exercise more than 75 minutes a week.
3. Cigarettes will eat?
According to multiple research, before and after pregnancy, if the burning heat is increased, then, on the one hand, the possibility of abortion increases, as well as increase the risk of atopic pregnancy. In fact, in some studies, it has been said that sperm count decreases due to excessive smoking and mahals also have serious physical harm. As a result, a problem arises when it is pregnant. Not only that, but it has also proven that smoking during pregnancy increases the risk of having a baby with multiple complex problems.
4. What should be the weight of the mother to be overcome?
Absolutely! Because, during pregnancy, the weight of the body increases. So if a mother is already suffering from obesity problems, then danger! Because in that case, the expectation of future mothers will increase the risk of high blood pressure and diabetes-related diseases. If this happens, such as physical harm to the mother, the child also has adverse effects on the body. So if you want to give birth to a healthy baby, you will have to lose weight before pregnancy. If not, but the danger!
5. Will you be drinking a little bit of alcohol?
According to experts, before and after the pregnancy if mothers are consuming excessive alcohol, then there should be some negative changes in the mother's body that affects both mother and child, especially children. So it is better to stay away from alcohol at this time.
6. The right age to be a mother :
Today, women are so successful in the workplace that most of the mothers are late. So the lion's woman begins to raise the question that if the child is planning to be older then what the child is likely to suffer? According to gynecologists, it should be planned to have a mother in 30 years. Because the number of eggs is the highest at this time. As a result, there is no problem with getting pregnant. But after 30, the number of eggs started to move, as the number of eggs started to decrease. As a result, the possibility of headache increases as a result of being a mother. For this reason, the mother is advised before 30 years of age.
Conclusion :
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