6 foods to eat before sex that can make your night even better. No matter how to crank up Marvin Gaye. Sometimes it's just hard to get it on for any number of reason.
Now I don't know about you, but l spend a lot of my time thinking about food. So what better than foods that will amp up your sex life? Aphrodisiacs have been floating around different culture through history.
There are some foods you should eat before sex-
1. Avocados :
As if we didn't obsess over avocados enough, here one more reason to praise this heavenly fruit of green goodness. The can quickly break down protein and give you that immediate long lasting and healthy energy boost you need for sexual stamina.
2. Strawberry :
Along with other berries especially blueberries. Strawberries are high in antioxidants, which are chemicals that help tidy up your circulation system by eliminating free radicals.
How does strawberry help your sex life? As explained on the Baily lag freeing up your blood vessels of. Some of that junk, antioxidants increases much-needed blood flow through your body including your sex organs.
3. Dark chocolate :
My fellow chocolate out there in the world, as we all know chocolate is love and love is chocolate. It's been hailed as the classic melt in your mouth sensual treat that can get you in the mood. Dark chocolate is endorphin released in the brain that triggers those warm love dovey feeling. It also helps optimize levels of dopamine. It is a molecule behind all our most sinful behaviors and secret cravings; most notably because it elevates mood and pleasure. It's definitely something you will be wanting plenty of in the bedroom.
4. Nuts :
Nuts are also aphrodisiacs, according to reader's digest that holds a variety of nutritional benefits for sex power. Omega-3 is great for helping with a sexual response because of that increases in dopamine production.
5. Watermelon :
Increasing research has been suggesting that watermelon can act as a natural Viagra in the body and of course woman directly benefits too. Anytime increased circulation comes into the picture, we are talking more energy and more pleasure including endorphins.
6. Figs :
For any time you have ever wolfed down on some foods that make you bloated, try opting for these tiny guys instead. While they're also rich in calcium, iron, potassium, and zinc, figs are a great source of fiber that's increasing your sex power.
Conclusion :
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